Membership Resources

  • 1

    Purposeful Yoga Membership Site

    • Purposeful Yoga Membership Basics

    • Membership payment and terms

    • Live streamed Class info

    • Recorded classes and meditations
  • 2

    Video Resources

    • Setting up your yoga space

    • Selecting your yoga props

    • alternative props 480

    • Savasana varieties

    • stress540

    • back 720

    • Yoga for hips

    • yoga for trust 480

    • shoulders with strap 480

    • balance480

    • root chakra:grounding

    • seated shoulders

    • core

    • 2nd chakra

    • Feet

    • Soma Pranayama

    • Bedtime yoga

    • yoga for grief

    • 1-27-22 group class

    • 2:1:22 yoga class

    • 2:3:22 yoga class

    • 2-8-22 group class

    • 2:10:11 yoga class

    • seated upper body
  • 3

    Audio Resources

    • Calm and Clarity Meditaiton

    • wholeness meditation